Looking for a way to put some motivation into your workout routine? Get your friends together and start training for the City Challenge Obstacle Race on May 17, 2014 in Jersey City, NJ! Last September I began changing my usual routine for a more intense full body strength & cardio endurance work so that I… Read More Challenge Yourself
What are the things you need to consider when choosing your new fitness facility? Or would you maybe be up for choosing a completely new sport? We listed a bunch of things for you to take into consideration. Your needs. One likes to lift heavy weights, the other one only does yoga and the third… Read More Keep these things in mind when choosing your fitness facility!