When you think of a healthy snack the first thing that comes to mind? We would say fruits and berries. Every healthy person knows that fruits are filled with vitamins and fibers are good for your body. But doesn’t it get boring when you munch on those apples or raspberries every afternoon? Especially when… Read More How To Keep Your Healthy Snacks Interesting
Forget those days when working out meant that you would wear your most worn out t-shirt and those old unfitted shorts. Looking at yourself in the mirror is much more fun when you like your gym apparel. Think about it, when you are at the gym you end up spending a quite a lot of… Read More Why Yoga Pants Are Now The It Apparel
Win SportSetter credit to do your favourite activities this summer plus £1000 worth of lifestyle goodies from our awesome partners. What you’ll get: £120 worth of workout clothes from Sundried (top and trousers) £250 worth of amazing yoga apparel from Asquith Three months subscription of healthy snacks delivered to your door from Superfoodio A months worth of super healthy… Read More Become a Better You This Summer!
Getting in shape does not have to be difficult. You do not need those gym machines to get strong muscles. Working out using your own bodyweight as resistance can be just as effective. If you aren’t a pro gym goer, you might also be worried about not quite getting how all those fancy scary looking… Read More The Benefits of Bodyweight Training
We are all curious to find out what real athletes eat and drink for breakfast. Do they go for the traditional bacon and eggs, or do they live off protein powders and steamed chicken? We looked into the topic and found out what some of the worlds most known athletes enjoy for breakfast and why.… Read More What Pro’s Eat For Breakfast