Hot & Sticky. What a change in weather New York City. I am planting my feet on this coast and now I’m thrown for another weather loop. First 2 weeks in my temporarily adopted city were full of odd rain storms and chillier temperatures. My Oh My, has the wind taken a turn to evil.… Read More Water, Water, Everywhere!
26 postures, 2 breathing exercises, 105 degrees and about 15,000 of my closest yogis. What an amazing experience! Times Square Alliance, the masterminds behind New Year’s Eve in New York City, joined forces with Bikram Yoga NYC to host the 11th annual Summer Solstice Event sponsored by Athleta. I am not an experienced Bikram Yoga… Read More Summer Solstice New York City
What are the things you need to consider when choosing your new fitness facility? Or would you maybe be up for choosing a completely new sport? We listed a bunch of things for you to take into consideration. Your needs. One likes to lift heavy weights, the other one only does yoga and the third… Read More Keep these things in mind when choosing your fitness facility!