The sun is shining and the summer vibes are fully on. You don’t want to fall out of your fitness routine, but working out indoors just does not seem appealing. The summer is short, we get it, that’s why we decided to list the best workouts and activities to do outside. Outdoor Bootcamps Bootcamps… Read More Top 5 Outdoor Summer Workouts
Getting fit is never easy. You have to train regularly and keep your diet under control. When you live a busy life, it can become quite difficult to maintain a balance in what you eat. Preparing healthy meals does take quite a lot of effort. It not only takes time to actually buy the food,… Read More Why You Need To Start Measuring Your Macros
So you are out there jogging or at the gym lifting weights, and you can’t help but notice what everyone around you is wearing while working out. You’ve got everything from the over sized t-shirt and shorts gang to the super high tech professional looking fitness gear fanatics. It gets you thinking, does it really… Read More Can Technical Workout Wear Help You Perform Better?
When you think of a healthy snack the first thing that comes to mind? We would say fruits and berries. Every healthy person knows that fruits are filled with vitamins and fibers are good for your body. But doesn’t it get boring when you munch on those apples or raspberries every afternoon? Especially when… Read More How To Keep Your Healthy Snacks Interesting
Forget those days when working out meant that you would wear your most worn out t-shirt and those old unfitted shorts. Looking at yourself in the mirror is much more fun when you like your gym apparel. Think about it, when you are at the gym you end up spending a quite a lot of… Read More Why Yoga Pants Are Now The It Apparel
Win SportSetter credit to do your favourite activities this summer plus £1000 worth of lifestyle goodies from our awesome partners. What you’ll get: £120 worth of workout clothes from Sundried (top and trousers) £250 worth of amazing yoga apparel from Asquith Three months subscription of healthy snacks delivered to your door from Superfoodio A months worth of super healthy… Read More Become a Better You This Summer!
Getting in shape does not have to be difficult. You do not need those gym machines to get strong muscles. Working out using your own bodyweight as resistance can be just as effective. If you aren’t a pro gym goer, you might also be worried about not quite getting how all those fancy scary looking… Read More The Benefits of Bodyweight Training